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Read
Read the situation, notice warning signs, and trust her instincts.
Self-Defensefor Girls Ages 10–14
Confidence. Awareness. Real Skills.
Four practical classes that teach girls to recognize danger, set firm boundaries, escape common grabs, and respond decisively instead of freezing.
Tuesdays · 6:30–7:30 PMOctober 6, 13, 20 & 27$79 for the complete four-week courseNo martial arts experience required
Program beginsOctober 6
Register My Daughter — $79 →11 spots remain.
Limited to 16 girls to ensure quality coaching for every student.
What Parents Are Saying
★★★★★
“They care about each of their students and provide a positive learning environment where the kids are working hard, learning and having fun.”
★★★★★
“Master Kelly is truly exceptional—not just as an instructor, but as a mentor.”
★★★★★
“It has brought a lot of confidence to our kids.”
The RISE Framework
A simple, powerful approach she can use in real situations.
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Interrupt
Use confident body language, voice, and boundaries to stop problems early.
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Seize
Take the safest opportunity to create distance, use a skill, or get help.
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Exit
Get to safety. The goal isn’t to fight—it’s to get home safe.
What She
Will Learn.
Beginner-friendly skills for recognizing problems early, responding with confidence, and getting safely away.
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Recognize warning signs
Notice unsafe situations, trust her instincts, and identify an exit.
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Use voice and boundaries
Communicate firmly, create distance, and stop problems from escalating.
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Escape common grabs
Practice simple physical responses designed to break free and move.
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Respond instead of freezing
Make a decision, act decisively, and get safely to help.
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Tuesdays
6:30–7:30 PM
October 6, 13, 20 & 27
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Girls
Ages 10–14
No experience needed.
Just a willingness to learn!
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$79
for the complete four-week program
Classes begin October 6 — 11 spots remain.
Register My Daughter — $79 →Limited to 16 girls to ensure quality coaching for every student.